Popeye loves his spinach and there is a good reason for that, it is one of natures superfoods due to being packed full on vitamins, minerals and nutrients.
Health Benefits - An excellent source of vitamins A, C, E, K, B2, B6 and B9. One of the healthiest salad vegetables around, spinach provides many essential nutrients such as manganese, folate, iron, calcium and potassium.
Flavour - A slightly sweet, mild, herb-like grassy flavour. It is tangy and acidic when cooked.
Available - Available all year round.
Storage - Store baby spinach in a breathable plastic bag and store them in the dry crisp area of the refrigerator.