The most common and widely used Asian green in Australia, Pak Choy (Baby Buk Choy) is a staple ingredient for almost all Asian stir fries. It has tender pale green spoon shaped stems and soft green leaves.
Health Benefits - Rich in folate, Vitamin C, E and Beta-Carotene.
Flavour - Mildly sweet, peppery with a firm texture.
Availability - Available all year round.
Storage - Store Pak Choy in breathable plastic bags and store them in the dry crisp area of the refrigerator.