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Originating out of Europe, Kale is vastly becoming more and more popular due to its nutrients and vitamins that it provides and its easy growing abilities.
Health Benefits - Stacked with lutein, folate, vitamins A,C,E and K, magnesium, iron and loads of other anti-oxidants, Kale is finally getting the recognition it deserves as a super food.
Flavour - A nutty earthy flavour.
Availability - Available all year round.
Storage - cut the edge of the stems off and place kale in bags or containers to remove moisture from appearing. Store them in the dry crisp area of the refrigerator.
Product of Australia.