Known as Romaine or Gem Lettuce, this lettuce has green, crisp, extended leaves. The coarse leaves are crunchy and sharp in flavour which makes the leaves of the lettuce very popular for salads or used as bases.  

Health Benefits - Virtually has no calories at all, it has Vitamin C, Vitamin K and Folate. 

Flavour - Refreshing, crisp and crunchy texture than your standard cos or iceberg lettuce. 

Available - Available all year round. 

Storage - Keep cos in the packets you buy them in and place them in the refrigerator. Do not open until ready to use. 

Product of Australia. 

Disclaimer - Alpha provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only. Please read product labels before consuming. Always read the label and follow the directions for use on pack. Please contact the manufacturer directly via the contact details on the packaging or labels if you require specific information.