Well known for its roll in Japanese cuisine, Enoki mushrooms are a culivated mushroom consisting of long thin white stalks with white caps. They are especially popular in soups. Enoki mushrooms have a firm texture and a mild, fruity flavour. Look for Enoki mushrooms that are firm and white.
Health Benefits - Full of antioxidants that can help build immune systems and liver health.
Flavour - Super mild in flavour compared to other earthy mushrooms.
Availability - Available all year round depending on weather conditions. They can sometimes be inconsistent.
Storage - Store Enoki mushrooms in a plastic or paper bag and place them in the dry crisp area of the refrigerator.