The valentine of all fruits, natures love dripping with sparkling ruby red seeds that are full of bursting sweetness. Crack open the skin to reveal its deep red heart, dripping with tart sweet juice. Scoop out the seeds and add them to salads, rice and desserts.
Health Benefits - a great source of Vitamin C,K,B, Fibre, and Antioxidants that help prevent cancer, arthritis, heart disease and help with digestion.
Flavour - The seeds are very sweet and combined the flavours of raspberries, blackberries and grapes all in one. They also have a slight tartness to them.
Availability - Available From April - October.
Storage - Store pomegranates in a cool spot away from sunlight. Alternatively, the can be stored in the refrigerator. Fresh pomegranates can last for several weeks.